Gift certificates make a perfect gift!
Purchase one for someone you love! (contact Leslie)
Previous classes:
Weight Loss, June 2008; Super Healthy Sea Vegetables July 2008, Curb Your Cravings, August 2008; Beauty from the Inside Out, September 2008; Sumptuous Macrobiotic Desserts; Sexy and Sustainable Oct 2008, Whole Foods for Athletes Dec 2008
January 15th, 2009 "Get Back on Track!"
You overdid it during the holidays? Come find out how to get back on track and keep your healthy resolutions. It's all about the little things you do each day
that create better habits.
- Collard Salad with Walnut Dressing
- Stuffed Grape Leaves
Whole Foods. Contact Customer Service to register. 808.738.0820 or spkmo-marketing@wholefoods.com
Space limited.
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January 17th, 2009 "New Year, New You!"
Are you ready for something
COMPLETELY DIFFERENT?!
We're going south of the border!
- Tempeh Tacos
- Black Bean Soup
- Tofu Sour Cream
- Brown Rice
- Cucumber Corn Salsa
One of the easiest ways to get clear skin, maintain a healthy weight, and to drop your cholesterol and blood pressure is to change your diet. Your health is your most valuable asset.
Pan-American MOA Foundation, 3510 Nu'uanu Pali Drive. 4:00 to 6:00 pm, $38
Contact Leslie to register. 808.398-2695 or pay online now.
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May 9th, 2009 "Curb Your Cravings"
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All recipes taught are 100% vegan
Leslie Ashburn
Macrobiotic Personal Chef and Cooking Teacher
www.macrobiotichawaii.bravehost.com
808-398-2695
bravenet.com